Women’s health is often sidelined, but early detection of breast and cervical cancer can save lives. Mammograms and PAP smears are two simple yet powerful screenings that can catch cancer before it’s too late. Wondering if you need one? Here’s what you should know.
Who Should Get a Mammogram?
✔ Women 40 & above – Regular screening every 1-2 years.
✔ Women under 40 with a family history of breast cancer – Your doctor may recommend earlier screening.
✔ Those with genetic risk (BRCA1/BRCA2 mutations) – More frequent screenings are advised.
✔ Anyone noticing unusual breast changes – Lumps, nipple discharge, or skin dimpling should never be ignored.
Who Should Get a PAP Smear?
✔ Women aged 21-65 – Every 3 years for those with normal results.
✔ Women 30+ – Can opt for an HPV test + PAP smear every 5 years.
✔ Sexually active women – Regardless of age, regular screening is crucial.
✔ Anyone with irregular bleeding, pain, or unusual discharge – Could indicate cervical issues that need attention.
Signs You Shouldn't Ignore
🔹 Breast pain, lumps, or changes in shape
🔹 Unexplained weight loss or fatigue
🔹 Pelvic pain or discomfort during intercourse
🔹 Irregular periods or post-menopausal bleeding
Your health is in your hands. Prioritize it with regular screenings—because prevention is always better than cure!
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